Recipe: Black Bean Cashew Dip

Black Bean Cashew Dip | Tiffany Lane

I’ve got a love for hummus. The creaminess just does something for me. Not only that, hummus is so easy and quick to make, I wonder why anyone would buy it.

This dip is not technically hummus because there are no chickpeas it in and it has nuts, but the texture and functionality mimic hummus well. So if you’re looking for something tasty and hummus-like, but want to try something new or simply don’t have chickpeas on hand but happen to have black beans and cashews (that’s how this dip came along for me), this dip is for you!

Zesty Kale Chips | Tiffany Lane


1 can black beans (use liquid too)
1 cup raw cashews
1/2 lemon, juiced
2 cloves garlic
2 tablespoons olive oil
1 teaspoon ground pepper
1 teaspoon sea salt

1 teaspoon ground cumin


Combine all ingredients in a food processor or high speed blender until creamy.  Serve with chips, crackers and veggies. Or just eat it with a spoon like I do.


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