It’s that time of year again. October is almost here, so let’s pledge together to go an entire month without eating any processed foods!
As healthy and unprocessed as I eat daily, it is still difficult to go an entire month without eating any processed foods. Life happens, things come up. You’re invited to a friend’s house for dinner or you eat out with family. But even then, we can make healthier choices instead of giving in just because we’re there.
I’ve already made my pledge. Are you with us?
To read up on October Unprocessed and how it works, check out Eating Rules here.