October is here and the challenge to eat only unprocessed foods has begun! Hopefully you’ve taken the pledge already, but it’s never too late to start.
Check out Eating Rules for lots of posts about eating unprocessed and you can also get The Official Guide to October Unprocessed 2012. One other resource you might want to take note of is Eating Rules’ Ten Steps to an Unprocessed Pantry.
So, are you with me?